Empower Self-Defense for women & children ---------------------------------------Call (540) 345-7365. Feel safer & stronger in Roanoke, VA.
+ No equipment or uniforms needed!
+ More practical than karate or martial arts!
+ Small groups for plenty of individual attention!
● Fight back against bullies & predators!
● Practice simple strikes & other techniques!
● Gain strength, coordination, & self-confidence!
● Stop domestic violence, sexual assault, & abuse!
Empower classes & clinics are FREE.
Call (540) 345-7365 or Text (540) 650-0971.
Email: empowerprog@gmail.com
Facebook: https://www.facebook.com/theempowerprogram
+ More practical than karate or martial arts!
+ Small groups for plenty of individual attention!
● Fight back against bullies & predators!
● Practice simple strikes & other techniques!
● Gain strength, coordination, & self-confidence!
● Stop domestic violence, sexual assault, & abuse!
Empower classes & clinics are FREE.
Call (540) 345-7365 or Text (540) 650-0971.
Email: empowerprog@gmail.com
Facebook: https://www.facebook.com/theempowerprogram